20:3 n-3 in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed Calculator

Fast Foods

In 100 g (Grams) of Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed there is 0.001 g of 20:3 n-3.


Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed

Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed are listed below.

Water Water 56.16 g 56.16%
Energy (calorie) Energy (calorie) 215 kcal
Energy (joule) Energy (joule) 901 kJ
Protein Protein 28.77 g 28.77%
Total lipid (fat) Total lipid (fat) 10.2 g 10.2%
Ash Ash 2.74 g 2.74%
Carbohydrate, by difference Carbohydrate, by difference 2.13 g 2.13%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 40 mg 0.04%
Iron, Fe Iron, Fe 0.96 mg
Magnesium, Mg Magnesium, Mg 24 mg 0.02%
Phosphorus, P Phosphorus, P 225 mg 0.22%
Potassium, K Potassium, K 296 mg 0.30%
Sodium, Na Sodium, Na 761 mg 0.76%
Zinc, Zn Zinc, Zn 1.9 mg
Copper, Cu Copper, Cu 0.08 mg
Manganese, Mn Manganese, Mn 0.053 mg
Selenium, Se Selenium, Se 38.9 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.08 mg
Riboflavin Riboflavin 0.267 mg
Niacin Niacin 7.59 mg 0.01%
Pantothenic acid Pantothenic acid 1.13 mg
Vitamin B-6 Vitamin B-6 0.264 mg
Folate, total Folate, total 8 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 8 µg
Folate, DFE Folate, DFE 8 µg
Choline, total Choline, total 126.4 mg 0.13%
Betaine Betaine 13.9 mg 0.01%
Vitamin B-12 Vitamin B-12 0.59 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 10 µg
Retinol Retinol 10 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 32 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.38 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0.05 mg
Tocotrienol, gamma Tocotrienol, gamma 0.03 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D Vitamin D 3 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated Fatty acids, total saturated 2.651 g 2.65%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.005 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.069 g 0.07%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.01 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.835 g 1.84%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.021 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.667 g 0.67%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.021 g 0.02%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.014 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.008 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.756 g 4.76%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.02 g 0.02%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.457 g 0.46%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.45 g 0.45%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.007 g 0.01%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.012 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 4.167 g 4.17%
18:1 cis 18:1 cis 4.085 g 4.08%
18:1 trans 18:1 trans 0.082 g 0.08%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.082 g 0.08%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.008 g 0.01%
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.008 g 0.01%
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.01 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.857 g 1.86%
18:2 undifferentiated 18:2 undifferentiated 1.503 g 1.50%
18:2 n-6 c,c 18:2 n-6 c,c 1.474 g 1.47%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.011 g 0.01%
18:2 t not further defined 18:2 t not further defined 0.017 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.188 g 0.19%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.178 g 0.18%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.01 g 0.01%
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.014 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0.03 g 0.03%
20:3 n-3 20:3 n-3 0.001 g
20:3 n-6 20:3 n-6 0.029 g 0.03%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.081 g 0.08%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.022 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.008 g 0.01%

Nutrients in Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed